Embracing Forced Pauses

Embracing Forced Pauses

Doesn’t a forced pause always seem to happen at the most inopportune times? Not now, Lord, we tend to whisper loudly. I have noticed though, as I get older, that maybe I would do better to not resist these unchosen times of slowing down (and, often, solitude). Because...
How to Stop Feeding Your Victim Mentality

How to Stop Feeding Your Victim Mentality

Born of trauma, loss, chaos, and injustice, the Victim mentality often feels like a strange form of justice or protection. It can cause you to become so self-focused and defensive that you incrementally push others away. The Victim Identity continually seeks attention...