Release Rest Remain: A Rhythm of Abiding

Release Rest Remain: A Rhythm of Abiding

First, Breathe… Why Release Rest Remain Matters I don’t know what it took for you to carve out this moment. Maybe sitting with this book open on your lap meant leaving the full inbox that demands your attention, taking a much-needed break from your children, or...
Rest as a Spiritual Rhythm

Rest as a Spiritual Rhythm

As I mentioned earlier, most of us aren’t natural morning people. We’re wired to seek comfort and rest, gravitating toward the warmth of our blankets rather than the chill of early morning air. Perhaps this is part of our survival instinct as human beings. Why Rest...